Work and run March 2020Bláithín Sheil knows some things about blending work and running and this most recent piece takes a gander at two of Dublin's most focused competitors, and we don't simply mean...
Can short bouts of running lengthen lives? March 2020Working hard and feeling like you don’t have any time to exercise? Well, the reality is we all have time. If you’re feeling bad about not exercising enough or at...
